ADULT CLASSESCLASS DESCRIPTIONS: ADULT BALLET & CONTEMPORARY - We at CREATE treat ballet as if it is the key to staying healthy and youthful throughout life. In our Adult Ballet & Contemporary classes, we will explore the whys of individual ballet & dance conditioning movements and how they can impact your body in a very physically healthy way. Choreography to follow ballet conditioning each week in either ballet or contemporary. RHYTHM NATION: TAP - The joys of turning your feet into drums! Dancers will learn the rhythm they need to develop their musicality not just as tappers but as dancers in general. This class is high energy and fun! STRETCH: Our muscles need constant attention. Not just in getting stronger, but also in lengthening. Join us as we move through a combination of mat stretches as well as barre. You will leave feeling 4 inches taller! IMPROV: "Let It Go!" (Need we say more?!) TUESDAYS:
12:00PM-1:00PM ADULT BALLET & CONTEMPORARY THURSDAYS: 12:00PM-1:00PM RHYTHM NATION: ADULT TAP FRIDAYS: 12:00PM-1:00PM STRETCH 4:30PM-5:30PM IMPROV |